Browse over 100 articles written by our acclaimed roster of subject matter experts on topics related to health and wellness, parenting, eldercare and more.
LifeSpeak On Demand provides high caliber expertise and advice to all employees on a consistent basis, at times and locations that are convenient to them or as their specific needs arise, while also allowing employees to revisit content to “refresh” knowledge. Each volume is lead by one of Canada's leading experts and includes six 6 - 10 minute segments, including a “Frequently Asked Questions” segment, and a printable information tip sheet that is designed in conjunction with the expert. The library consists of 142 clips (100 in English and 42 in French).
LifeSpeak On Demand is extremely attractive to organizations that have employees and staff across the country, by allowing equal access to the content regardless of location or travel/work schedules. The information can also be shared with family members.
Access to a library of streaming video clips featuring LifeSpeak experts is available to all employees of organizations participating in the LifeSpeak On Demand program.
For a free preview to see selected clips please click here and login with the user name "guest" and the password "letmein" (clips that are available for preview are indicated in blue font).
Read more below about the topics and experts featured in our video library:
Dr. David Goldbloom, Psychiatrist and Professor In this volume, Dr. Goldbloom discusses the real facts and stigma surrounding mental illness, how it impacts and isolates people and its effects in the workplace.
Dr. James Meschino In this volume, Dr. Meschino reviews the principles of a healthy diet as well as the essential elements of an exercise regime to achieve optimal wellness.
Marjorie Shore, Social Worker, Psychotherapist and Coach In this volume, Marjorie Shore discusses strategies to effectively manage multiple responsibilities to achieve work-life harmony and overcome some of the barriers to maintaining balance.
Steve Prentice, Author In this volume, Steve Prentice shares an approach to time management that focuses on keeping mentally and physically ‘cool’ so that people are able to manage relationships and expectations rather than simply ‘to do’ lists.
Helen Vanderburg In this volume, Helen Vanderburg provides motivating fitness strategies that will encourage employees to incorporate fitness into their busy everyday lives.
Dr. Jonathan Gladstone, Neurologist and Headache Specialist In this volume, Dr. Gladstone provides a clear and comprehensive overview of headaches to help identify, prevent and treat them effectively.
Shona Anderson In this volume, Shona Anderson explains the basics of ergonomics and shares her approach on how to use ergonomics to prevent injury at home and at the office.
Maye Musk, Director, Nutritional Counselor In this volume, Maye Musk provides strategies to promote healthy eating, including techniques to manage weight and emotional eating as well as tips for meal planning and meals on the go.
Anne Gottlieb, Senior Consultant Mobius Executive Leadership, Actor, Director In this volume, Anne Gottlieb describes the elements required for dynamic presentation skills, including building a relationship with your audience, storytelling and polishing your presence.
Patricia Lovett-Reid, Financial Expert, Author and Television Personality In this volume, Patricia Lovett-Reid outlines some valuable strategies to attain financial freedom while explaining the fundamentals of personal finance.
Diane Craig, Image and Etiquette Consultant In this volume, Diane Craig teaches the skills required to make the best impression in business by providing a comprehensive guide on workplace etiquette.
Dr. Jeremy Friedman, Chief of Paediatric Medicine at the Hospital for Sick Children In this volume, Dr. Friedman addresses the most common concerns parents have when it comes to their children’s medical problems and provides comprehensive and practical information to answer a number of questions relating to a child’s day to day health.
Alyson Schäfer, Parent Coach, TV Host and Author In this volume, Alyson Schafer sheds light on children’s behavior and how parents can use new approaches to foster more cooperative relationships with their children.
Lisa Weinberg, Registered Dietitian In this volume, Lisa Weinberg provides guidance to parents to ensure healthy eating for their children, including techniques to manage common food related issues such as picky eaters and packing snacks and lunches for school.
Dr. Jody McVittie, MD and Parent Educator In this volume, Dr. McVittie uses her dynamic and interactive teaching approach to show how connecting with children will encourage them to behave in ways we desire.
Caroline Tapp-McDougall, Author and Consultant In this volume, Caroline Tapp-McDougall provides an overview of what busy individuals need to know about providing and arranging care for aging loved ones as well as how to cope with the stresses that are often associated with the role of caregiver.
Dr. Rubin Becker In this volume, Dr. Becker provides an overview of the changes in aging brain and provides strategies to care for an aging loved one who is experiencing cognitive decline.
